Acupressure:  is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body's natural self-curative abilities.  Some benefits of this  healing touch include: reduces muscular tension, increases circulation, and enables deep relaxation chronic fatigue, fibromyalgia, chronic muscular pain, mental stress, addiction recovery, learning disorders, trauma, emotional imbalances and more. By relieving stress, Acupressure Therapy strengthens resistance to disease and promotes wellness.  

Craniosacral Therapy :  is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.Using a soft touch which is generally no greater than 5 grams – about the weight of a nickel – practitioners release restrictions in the soft tissues that surround the central nervous system. Promoting chronic pain, central nervous system disorders, head and neck pain, TMJ dysfunction, fibromyalgia, chronic fatigue, seizure disorders, hormonal imbalances, chronic sinusitis,and Energy flow.

Swedish Massage: the most familiar form of massage. It uses the basic techniques of effleurage, petrissage and tapotement. Muscles are kneaded and stroked to relieve stress, increase circulation and create a better mind-body balance. Perfect first time massage.

Reiki: is a spiritual, vibrational healing practice used to promote balance throughout the human system. Reiki does not involve physical manipulation or the ingestion or application of any substances, but works with the subtle vibrational field thought to surround and penetrate the body.

Integrative Massage : is a Swedish massage integrating Craniosacral, Acupressure, and Reiki.